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Join us!

BOOTCAMP
All fitness levels

Expertly programmed and famous for results! Our bootcamp consists of high intensity group challenges, kettle bells and battle ropes to push you to your absolute limits.

MAK 30
All fitness levels

A 30 minute high intensity circuit program that will leave you and the class gasping for air. You and your comrades will partner up to push through the station on time.

BOXFIT
All fitness levels

Fight your way through a grueling high energy, high intensity boxing workout. Learn basic punch technique whilst burning calories and building strength.

GYM BASICS
Beginner

Learn the basic concepts and movements to fast track your skills in the gym. Build a strong knowledge of equipment and understanding of your personal program!

WOD 30
Intermediate

Plain and not so simple this is a set of exercises programmed to put you through hell! Shock your system and build strength in 30 minutes!

BOXING
Advanced

Learn the correct skills associated with boxing under the guidance of top trainers. This class will have you punching like the pro’s in no time at all!

LIL MAK
8 - 13 years

A child friendly group exercise environment designed to encourage interest in ongoing physcial exercise, utilizes games, stretching and team work to keep exercise fun!

MUAY THAI
All fitness levels

Muay Thai style class with an updated version of technique, tempo, and intensity. Learn a bunch of technique adjustments suitable for all levels of fitness!