Increase your muscle size and strength with this easy to follow guide and get the most out of Creatine Monohydrate.

Creatine Monohydrate is a supplement, formulated to help provide the necessary nutrients users need in their intense workout routine and dietary plan. Creatine Monohydrate is not a solution to obtaining an ideal healthy body, Creatine Monohydrate is simply an effective tool to enhance users’ dedicated workout routine and strict dietary plan.

Highly Recommended

  1. Serving Size: 1 teaspoon (3 g)
  2. Add 1 teaspoon into 300 ml of water and shake / stir
  3. Consume within 20 minutes after training

                                                                          Read our review on Creatine Monohydrate by BodyScience