Increase your muscle size and strength with this easy to follow guide and get the most out of Creatine Monohydrate.
Creatine Monohydrate is a supplement, formulated to help provide the necessary nutrients users need in their intense workout routine and dietary plan. Creatine Monohydrate is not a solution to obtaining an ideal healthy body, Creatine Monohydrate is simply an effective tool to enhance users’ dedicated workout routine and strict dietary plan.
- Serving Size: 1 teaspoon (3 g)
- Add 1 teaspoon into 300 ml of water and shake / stir
- Consume within 20 minutes after training