How do I take Glutamine? When is the best time to take Glutamine?

Follow this easy to follow guide and have your questions answered!

We at MAK Crew have put together this guide to help users get the most out of Glutamine by BodyScience.

Glutamine help prevent catabolism after users intense workout routine and boosts muscle recovery. Glutamine will yield very little positive results if users do not follow a dedicated workout routine and dietary plan. The purpose of Glutamine is to enhance the users’ results from their blood, sweat and tears.

Highly Recommended

  1. Serving Size: 2/3 teaspoon (1.9 g)
  2. Add one serving to 300 ml of water and shake/stir
  3. Consume immediately post-training

Extra Tips

  • Can be added to post training protein shake!

                                                                        Read our review on Glutamine by BodyScience