An all too common question we at MAK Crew get asked is “How to best take Isolate?”.

Here you will find the easy to follow instruction to get the most out of Gold Standard 100% Isolate!

Having a dietary plan and a workout routine is the only way to getting your ideal body, Isolate simply serves as a supplement in helping you get there!

Isolate is not the answer to all your problems, unfortunately.

Highly Recommended

  1. Serving size: 1 scoop (31 g)
  2. Mix one scoop with 500-600 ml of liquid in shaker cup or large glass. Shake or stir with spoon for 30 seconds or until dissolved.
  3. Adjust sweetness and consistency by using less or more liquid.
  4. Use between meals and/or post workout

                                                            Read our review on Gold Standard 100% Isolate by Optimum Nutrition