Supplement Type: Health

Z-Mag is a new, innovative and hugely beneficial health supplement to the market from ATP Science. Z-Mag combines a number of essential minerals - Zinc, Magnesium, Selenium and Taurine - which have some huge clinically based effects in helping to boost health, wellbeing, recovery and performance alike. And therefore, the range of people who love and use Z-Mag is huge and diverse too!

Whether it be for helping you to get better hours of sleep every night, helping you boost the effectiveness and efficiency of the recovery of your muscles, and both muscle-skeletal and cardiovascular systems so you can continue to train and perform hard, or simply boosting your wellbeing in facets such as energy levels, relaxation and aches and pains - Z-Mag has been designed to assist with it all. 

But if you’re a little confused on just when to use Z-Mag, or how to take Z-Mag, don’t stress! MAK Crew have put together a simple guide on how to use Z-Mag to keep you covered. 

Serving Size

Each and every bottle of Z-Mag contains 60 capsules. We recommend a serving size of ONE - THREE capsules, once daily. 

Recommended Intake

We recommend a serving size of 1-2 capsules per serving. Only one serving per day is usually required, however, a single tablet could be consumed twice daily if preferred. ATP Science advises avoiding consumption in excess of 3 capsules total per day. 

Additional Tips

When using Z-Mag, we recommend that you always read the label - follow the directed use, the directed dose, and be wary of the ingredients that are within the product and the effects those ingredients can have. If any symptoms persist, talk to your health professional.

As Z-Mag is a Vitamin and/or mineral supplements, it should not replace a balanced diet.

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

Read our review on Z-Mag by ATP Science

View ATP Science Range.

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