The new face of fitness, Sidney D'Emden is quickly becoming the talk of town with her incredible physique and amazing work ethic second-to-none.
Hailing from Townsville, Sidney has devoted her study to the science of building muscle and burning fat. A 3rd year law student that truly know’s what it takes to study, workout and create a healthy work/train balance. Follow Sidney’s programs to get in the best shape of your life.
4 Week Weight Loss Program
Written & Curated by Sidney D'Emden
Price: $99
Suitable for: All fitness levels, with beginners in mind.
Focus areas: Full body
Duration: 4 weeks (6-7 workouts per week)
6 Week Shred Program
Written & Curated by Sidney D'Emden
Price: $149
Suitable for: All fitness levels, with intermediate experience in mind.
Focus areas: Full body
Duration: 6 weeks (5 workouts per week)
12 Week Muscle Program
Written & Curated by Sidney D'Emden
Price: $199
Suitable for: All fitness levels.
Focus areas: Full body
Duration: 12 weeks (3 workouts per week)
