100% pure, natural glutamine.
Glutamine is the most abundant amino acid found in skeletal muscle tissue, making up about 60% of its total content, and is the predominant amino acid used during exercise. It should come as no suprise Glutamine has a major role in:
Improving recovery time
Decreasing muscle protein
Increases muscle protein synthesis
If your not already adding Glutamine to your supplement stack you need to seriously consider adding pure 100% Glutamine to your post workout shake.