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InfraRed by ATP Science

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InfraRed Description

InfraRed is used as a stimulant free pre-workout and intra-workout fuel or post-workout reload. ATP Infrared contains high quality synergistic amino acids and electrolytes combined with Schisandra berries in a beetroot extract base. Infrared contains approximately 26g of carbohydrate per serve to fuel activity.

InfraRed is a “non stim” pre-workout. It contains quality ingredients in effective concentrations that support genuine cellular energy production that you can feel, without the need for caffeine and stimulants.

Directions

  • As a pre-workout: One serve in water before training or competing.
  • As an intra-workout: One or more serves diluted in water to be consumed during training or an event.
  • As a post-workout for electrolyte and carb replenishment: Mix one or two serves in water and consume within 20 minutes after training or competing.
  • Post-weigh in for fighters: add one scoop per 2 cups of water and consume.
  • Pre-WOD: One serve added to water and consumed at least ½ hour before WOD.
  • CrossFit events: One serve in water consumed half hour before heat. Use half serve before and after each consecutive heat throughout the day.

Guidelines

The guidelines listed below are just a basic guide or suggestions and you may need to alter to fit your personal needs and requirements.

Gym – resistance training, cardio, and cross fit – ¾ hour to 1.5 hours

Pre-workout – Mix one scoop of InfraRed into 350 ml of water 15 minutes before training. You can safely double the dose and mix 2 scoops into 600ml if you are chasing a more intense vasodilation and power increase.

Intra-workout – InfraRed can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra scoop in 400-450ml of water to sip on during your workout.

Ball sports – Rugby codes, AFL, NFL, baseball

Before the game or training – Mix one 40 gram scoop into 350ml of water and drink within 1 hour before the game.

Combat sports – MMA, boxing, martial arts, jujitsu, Mu Tai

Mix one 40 gram scoop of InfraRed into 350ml of water and drink within 1 hour of the event / training session.

Swimming, cycling, running less than 90 minutes

Mix one 40 gram scoop of InfraRed into 350ml of water and drink within 30 minutes prior to the event / training session.

Swimming, cycling, running longer than 90 minutes

Mix one 40 gram scoop of InfraRed into 350ml of water and drink within 30 minutes prior to the event / training session.

If the exercise extends past 90 minutes one 40 gram scoop dissolved into 400 to 500 ml of water should be sipped on during the event / training session. Alternatively you can mix one 40 gram scoop into as little as 250 ml of water and sip and dilute with water from water stations as they become available.

Loading on non-training days

For loading up on InfraRed to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix one 40 gram scoop into 250 – 500ml of water and drink once daily. InfraRed is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization.

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