Taste the burn and ignite with this easy-to-mix formula, ideal for anytime fat burning support or before your workout as a pre-training energy boost.
Is Creatine safe for women?
Creatine is the most researched supplement out there. In the hundreds of studies done on the safety of creatine, none have ever shown it poses any significant health risk. Not only is it considered safe to take, your own body actually produces it, and you probably consume it in your diet without even knowing it. Eat meat or fish? Then you're consuming creatine. Therefore, a properly dosed creatine supplement is perfectly safe for women.
How does Creatine work?
When you take a Creatine supplement it naturally increases the amount of Creatine that is stored in your muscles. This Creatine helps to maintain the level of your main energy producing compound known as Adenosine Triphosphate (ATP) used for muscle contraction. It allows you to keep pushing hard in the gym at a time when you would have previously had to decrease the load or stop entirely. Increased workout intensity means you will achieve a higher level of lean muscle, strength and power.
Is Creatine only for women who want to gain serious muscle mass or strength?
Building a lean, toned and muscular body comes from eating right and training consistently hard, and it takes a lot more work than just supplementing with creatine. In general, women have significantly lower levels of testosterone, the hormone most responsible for muscle growth, than men do, making it hard to put on a large amount of muscle mass. So Creatine alone will not cause you to bulk up. But it will help you have better workouts overall. So regardless of your goals—improving strength and power, increasing muscle mass, decreasing body fat, or just getting better at the physical activities you love—the ability to train harder and with more energy will help you achieve your goals.
Is this product Thermogenic?
Yes! Maxine's Creatine contains our potent Lipophase® natural fat-burning complex that will supercharge your metabolism and enhance the thermogenic effect in your body. This allows for stronger and longer-lasting fat burning effects.
Does Creatine contain caffeine?
Yes. Whilst our Lipophase® complex does contain around 50mg of caffeine (about the equivalent of a cup of tea or small coffee), this dosage level won't be overpowering or too intense for most people! Instead, we have opted for a combination of proven natural, crash-free fat-burning compounds that have been shown to deliver great results! If you are after a fat burner you can sip on and enjoy throughout the day then Creatine is perfect for you.
Is this product Vegan?
This product is not certified as vegan, and may contain some animal-based products or be produced in a facility that handles animal-based products such as whey protein. Therefore, for those leading a vegan lifestyle, consult alternative options (such as: Vegan Aminos by ATP Science).
Is this product Gluten Free?
This product is approved and tested to be 100% gluten free!
Is this product ASADA approved?
Yes, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of substances changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
Use of this product is advised against for women during pregnancy without prior consultation with a medical professional.
Is this product sugar free?
Yes, this product contains 0g of added sugar.
We recommend a serving size of one scoop (6g), taken once daily.
For best results and efficiency, take this approximately 1 hour prior to working out.
Ideal timing could be with a pre-workout meal.
To mix, combine with 200mL of water and stir.