Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities.
Is this product vegan?
While this product contains no animal-products, it is produced within a facility that handles animal-products and may contain traces of dairy or eggs. Therefore, for those leading a vegan-lifestyle, we recommend consulting other options (check out the ATP Creatine!)
Is this product gluten-free?
This product does not contain any gluten, however is produced within a facility that works with other products and may contain traces.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe for use during pregnancy?
While this product has demonstrated no adverse effects or conditions for those who use during a pregnancy, we recommend discontinuing use for the duration of pregnancy to ensure safety. For more information, consult a medical professional.
We recommend a serving size of one rounded teaspoon (5.25g), taken 1-2 times per day, taken daily.
For best results and efficiency, take this immediately pre workout and again post workout in conjunction with a source of both protein and carbohydrate.
Ideal timing could be with pre-workout and post -workout meals.
To mix, combine with 100mL of water and stir.