Athletes have long known the power of Omega 3 Deep Cold Water fish oil to attain peak physical performance. Only recently has the rest of the world come to realize the exceptionally broad range of health benefits!
One serving of Omega 3 is as easy as one capsule.
We suggest taking Omega 3 twice or 3 times daily, dependent on level of dietary sources and overall body mass.
Generally, women shouold take 2 capsules daily, men should take 3 capsules daily.
Servings can be taken at anytime thorughout the day at your convenience - we find one at breakfast and one following dinner works perfectly.