energy
130cal
protein
24g
sugars
1g
carbs
4g
fats
2g
serves
56
What's included:
R1 Whey Protein Blend
Rule One's 100% Pure Whey Blend is a rapidly digesting, complete protein, low in lactose and easy to digest.
Is this product Vegan?
This product contains whey, which is derived from milk, and is therefore an animal-based product. Thus, this product is not suitable for a vegan lifestyle, or those with a lactose-intolerance.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
Use of this product is advised against for women during pregnancy without prior consultation with a medical professional. However, minimal evidence of adverse effects exist, and several sources and medical research projects have determined that women during pregnancy require a slightly increased protein intake to support optimal growth and health. Therefore, if choosing to use, consult a medical professional, and ensure the product uses all natural ingredients.
Is this product Gluten Free?
This product may contain traces of gluten, and we advise against use for those following a celiac or gluten-free diet.
We recommend a serving size of 1 heaped scoop (34g).
To mix, combine with 200-250ml of water (cold tastes best!), and use a shaker or blender to mix.
Depending on your dietary protein goals, several servings may be taken throughout the day (up to 4).
This product can be used at a variety of times - either directly post workout to aid muscle recovery, throughout the day as a convenient meal or snack, or mixed into smoothies or baked goods (such as pancakes) to increase protein intake.
