What's included:

• 1 x Twin Pack: Total War
  
• 1 x Redcon1 Shaker

Twin Pack: Total War

A complete war machine in the pre-workout race for domination, Total War by RedCon1 is declaring its position at the top of the industry with a flavour range just as insane as its ingredient panel.

Read more about Total War here...

Redcon1 Shaker

These ultra-sturdy and easy to clean shakers use internal coils to blend a smooth and clump free drink. Perfect for a protein drink, pre-workout, or just to hold your water. A cup this awesome is worth a cupboard full of them.

IMPORTANT NOTE: Redcon1 Shaker is only available in GOLD.

Read more about Redcon1 Shaker here...

Will this product be too strong for me?

This pre-workout product does contain a highly potent formula, and falls within the ‘high-stimulant’ category of our range. Pre-workout products contain ingredients which affect each person to a different extent - so we suggest to begin use with a smaller dose (1/2 scoop) to assess tolerance. If you are a new-user of pre-workouts, your tolerance is likely to be quite low, and we recommend considering a lower-stimulant product initially.

Will this product prevent me from sleeping?

This product does contain caffeine, at a concentration of 250 mg/scoop. Every person’s tolerance to caffeine is unique and different, so it is difficult to predict what effect this may have on your level of awareness and impact on sleep. We advise against consuming this product after 4pm, and suggest to begin use with a smaller dose (1/2 scoop) to assess tolerance. For those with a high sensitivity to caffeine, we recommend considering a non-stimulant product.

Is this product safe for athletes subject to ASADA testing?

We advise not taking this substance if anti-doping testing is subject to your chosen sport.

Is this product safe during pregnancy?

We strongly advise AGAINST the use of this product throughout pregnancy.

Is this product Vegan?

This product is not certified as vegan, and may contain some animal-based products or be produced in a facility that handles animal-based products such as whey protein. Therefore, for those leading a vegan lifestyle, consult alternative options.

Does this product feel ‘tingly’ like other pre-workouts?

The ‘tingly’ feeling often attributed with some pre-workout products is contributed by the ingredient Beta Alanine. This effect is healthy and normal, and we ensure has no adverse side effects. However, this product exists in various dosages among our pre-workout range, and for those with a high sensitivity or preference against this effect, we advise to check the nutrition panel for a listing of 2g or less of Beta-Alanine.

Total War is a pre-workout product and should only be used on training days.

We recommend a serve size of 1 scoop (14.7g).

For some users, a half scoop is preferred - often this dosage is determined by the desired level of caffeine and individual tolerance (125mg vs 250mg).

Mix with 150-200 water (cold tastes best!) or as preferred to achieve your personal desired level of sweetness.

Do not exceed 1 scoop per day.