Z-Mag contains nothing other than what the name suggests: Zinc (Z), Magnesium (M), Selenium (S) and Taurine (T). These are all essential nutrients for the human body, which become ever-more important when your body is depleted due to training and exercise.
Is this product vegan?
Yes, this product is 100% suitable for a vegan lifestyle.
Is this product safe for use during pregnancy?
While this product may be suitable for some individuals particularly low in essential vitamins such as Zinc and Magnesium, we advise to consult a medical professional before using. While not particularly harmful to a healthy and normal human, an over-presence of certain vitamins may cause rare, adverse effects after birth.
Is this product ASADA approved?
This product contains no banned substances and is safe for all athletes.
We recommend taking 2 capsules 2-3 times per day - usually with main meals.
However, depending on your individual level of Magnesium, particularly for those deficient, you may safely take up to 9 capsules a day.
If your body has a higher intake then required of Magnesium, you will notice an extra trip to the toilet - often the most effective method of determining individual dosage is to let your body guide you.