A MAK Honest Review of Dream

Supplement Type: Sleep Aid

When it comes to a helping hand to achieve dreamy and restful nights of sleep: it doesn’t get any better than DreamDream by Halo is Australia’s #1 fastest growing sleep formula, known for its huge positive benefits in helping active people find their calm, improve their quality of sleep, and in turn, see huge results in improvement of recovery, lean muscle growth, energy and weight loss as well!



Key Features

  • Promotes optimal sleep, including both ease of sleep and quality of sleep
  • Potent and comprehensive fat burning formula, to keep you burning all night
  • Optimises recovery and muscle growth
  • Free from heavy sedatives, so you still wake up feeling refreshed and energetic!
  • Reduce stress symptoms and achieves stable and balanced cortisol levels
  • Reduces post-exercise muscle soreness
  • Proven to reduce cortisol levels
  • Reduces nervous tension and symptoms of stress
  • Supports and enhances physical and mental energy recovery.
  • Enhance cognitive function over the following day
  • A genuinely amazing tasting product that you'll actually enjoy drinking, especially as a pre-bed healthy dessert!


Dream Ingredients


Zinc and Magnesium

Facilitates improved muscular and nervous system recovery, alongside enhanced relaxation and restfulness, whilst also decreasing occurrence and severity of muscular cramping and muscle soreness.



Reduces stress and promotes enhancement of mood, to achieve an overall increase in wellness. 



Kava is an age-old calming super herb used as a natural relaxant for the mind and body. As an apoptogenic herb, Kava is a superfood herb with benefits from relieving stress and nervous tension, enhancing reflectiveness and focus to even being used to assist in meditation practices.


Vitamin B6 

A vital component in maintaining a healthy immune and nervous system. Vitamin B6 is necessary for creating neurotransmitters that regulate emotions, including serotonin and dopamine and has therefore been studied intensely for its ability to support mood regulation.



This essential trace mineral plays an essential role in ensuring healthy insulin function



 L-Theanine has been proven by a number of scientific studies for it’s positive benefits on improving sleep quality, decreasing blood pressure, decreasing anxiety and achieving stress relief


Green Tea Extract

Green tea has also been shown to stimulate thermogenesis, enhance fat burning, increase the body's energy expenditure and boost metabolism.


Conjugated Linoleic Acid

Conjugated Linoleic Acid (CLA) is a natural substance proven for its positive benefits in accelerating your body's fat burn, boosting your metabolism and enhancing energy production for natural energy.


Acetyl L-Carnitine

Acetyl L-Carnitine is an important Amino acid nutrient within the body, responsible for, among a number of additional functions, the mobilisation of fatty acids from storage deposits to the working muscles. This means Acetyl L-Carnitine is vital in ensuring your body is able to burn fat as fuel during a workout and even daily activities.


Available Flavours

Dream is available in 3 incredible flavours! Best tasting sleep supplement we’ve every tried!




We recommend a serving size of 1 scoop of Dream Sleep Formula, taken daily, or as needed through a period of restlessness and lack of energy or relaxation.

Consume Dream 15-30 minutes before you intend to sleep. To mix, combine with 300mL of cold water. Or, if you feel like mixing it in to create a healthy pre-bed snack - check out our healthy dessert recipes featuring Dream 😋

We advise that you ensure you are ready to go to sleep once you have taken Dream, and avoid operating machinery or driving - as you may feel tired and sleepy immediately. Yes, it’s that effective!


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