A MAK-Honest Review of Glutamine
Supplement type: Glutamine
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids it may help reduce muscle soreness and rebuild muscle tissue.
- Buy Glutamine (use code: "MAKREVIEW")
- View Entire Optimum Nutrition Range
- View Entire Glutamine Range
Mix 1 rounded teaspoon with 8oz of water or your favourite beverage.
- Before bed
Quick Answers to Common Questions
Is Glutamine safe to take? Ie. Are there any illegal/frowned upon/unsafe ingredients?
Glutamine is 100% legal and completely fine to use.
Is Glutamine really that important?
Glutamine will help reduce muscle soreness and rebuild muscle tissue.