Supplement Type: Protein Bar

B.A.R - Breakfast At Ready Bars - were created with a pretty common problem in mind. The struggles of trying to get decent nutrition in first thing in the morning when you’re on the go, sleep deprived, or rushed to get way too many things done in one morning. B.A.R is a grab-and-go solution, and one that we absolutely love.

But if you’re a little confused on just when to use B.A.R, or how to take B.A.R, don’t stress! MAK Crew have put together a simple guide on how to use B.A.R to keep you covered.

B.A.R are as simple as they sound - just peel the packet and take a bite! One bar counts as one serving here - so there is conveniently no need for bowls, milk, shakers, food scales!

While B.A.R are designed as a breakfast time snack, no police officer will pull you over for enjoying one at midday (or even midnight!). You can consume a B.A.R at absolutely every and any time of the day! Just unwrap and enjoy! However, although a meal replacement, we do not recommend you rely sole on B.A.R Bars in your dietary plan! The more real healthy food you ingest, the better it is for your overall result and health!

Serving Size:

1 B.A.R Protein Bar

Recommended Intake:

Maximum 1 B.A.R Bar per day, whenever suits your lifestyle, goals and nutritional requirements! While B.A.R are undoubtedly created as a breakfast time treat (hence the name “Breakfast at Ready”) we can’t deny that we love the B.A.R crunchiness and sweetness no matter what hour of the day! So feel free to squeeze them into your diet whenever you can!

Additional Tips:

Be sure to try out the entire B.A.R range! Every flavour of B.A.R will create rainbows in your mouth - and pull you back to your favourite childhood memories of cereal like pure magic. We believe you really can’t pick your fav until you’ve tried them all!

Read our review on B.A.R by RedCon1

View RedCon1 Range.

Check out other Protein Bar supplements.


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