How to Get the Most Out of M-Casein by International Protein

Get the growth that you have been looking for by following through this guide on how to get the most out of M-Casein by International Protein.

M-Casein is a supplement designed to provide slow releasing protein to help users in their existing dietary plan and workout routine, enhancing users’ results from their hard work and dedication. DO NOT rely solely on M-Casein in your dietary plan, the more real food you have in your dietary plan, the better!

Highly Recommended

1. Serving Size: 1 1/2 (40 g)
2. Mix 1 serving with 350-400 ml of cold water or your choice of milk in shaker or blender
3. Take 1-2 times daily when a sustained protein release is required

Extra Tips

• Best times for use are before bed or between meals.
• NOT RECOMMENDED for use immediately after training.

Read our review on M-Casein by International Protein