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Xtend BCAAs + FREE 2.2L Flask

World's #1 Muscle Recovery

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Summer Shred Awards

The Annual Australian Summer Supplement Awards

The new face of fitness, Sidney D'Emden is quickly becoming the talk of town with her incredible physique and amazing work ethic second-to-none.

Hailing from Townsville, Sidney has devoted her study to the science of building muscle and burning fat. A 3rd year law student that truly know’s what it takes to study, workout and create a healthy work/train balance. Follow Sidney’s programs to get in the best shape of your life.

Premium Workout Programs

4 Week Starter Program

Written & Curated by Sidney D'Emden

Price: $99

Suitable for: All fitness levels, with beginners in mind.
Focus areas: XXX
Duration: 4 weeks (XXX workouts per week)

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Premium Workout Programs

8 Week Shred Program

Written & Curated by Sidney D'Emden

Price: $149

Suitable for: All fitness levels.
Focus areas: XXX
Duration: 8 weeks (XXX workouts per week)

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Premium Workout Programs

12 Week Muscle Program

Written & Curated by Sidney D'Emden

Price: $199

Suitable for: All fitness levels.
Focus areas: XXX
Duration: 12 weeks (XXX workouts per week)

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