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GHOST® Legend by Ghost Lifestyle

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GHOST® Legend Description

Ghost Pre-Workout

We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.

Legendary Pumps, Energy and Focus

Ghost Legend boasts its Smart Energy and Legend Blend. Ghost Legend features a legendary dose of 4g L-Citrulline which boosts nitric oxide and increase circulation; 2g of Beta-Alanine which works in improving your endurance, 500mg Agmatine Sulfate which is associated with cognition; and a 500mg of Norvaline which helps with muscle growth and vasodilation. Ghost Legend is also made with a Smart Energy Blend composing of Taurine, Caffeine Anhydrous, Alpha-GPC, Rhodiola, Dicaffeine Malate, Theobromine, Olive Leaf Extract, NADH, and Rauwolfia that will provide the intense energy you need in your workout.

Ghost Legend is an ideal pre-workout that is packed with the necessary ingredients of every pre-workout supplement twice more compared to other pre-workout supplements. It is available in 3 refreshing flavours; Lemon Lime Red Berry, and Sour Watermelon. Give it a try for Ghost Legend and be a legendary player in the gym!

How to Use Ghost Legend:

Add 1 scoop (12g) to 300ml water and consume 20-30 minutes before exercise. To assess caffeine tolerance, please start on 1/2 scoop, and avoid taking in the late afternoon, evening or night.

Ghost Legend May be Used for:

  • Boost focus and concentration
  • Enhance energy levels
  • Heighten muscle pumps
  • Buffer lactic acid
  • Improve strength and power
  • Improve exercise adaptation

Ghost Pre-Workout Ingredients

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

L-Citrulline (4g)

Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!

Pure L-Citrulline may be more expensive but provides better pumps without the potential for stomach discomfort caused by the additional acid.

Carnosyn® Beta Alanine (2g)

The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2G Beta-Alanine per scoop in GHOST Legend® pre-workout AND 2G Beta-Alanine per scoop in GHOST® Size to ensure you're getting the full clinical dose every day...we've got your back legends.

Total Caffeine (202mg)

165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.

Agmatine Sulfate

Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend® is packing 500MG...long live the pump.


Alpha-GPC is a natural nootropic that delivers some serious cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.


Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend® with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients (Yohimbine.)

Australia/NZ Shipping Information

MAK Fitness Shipping Information

At MAK Fitness we aim to be as fast and secure as possible. When it comes to your postage items, every order is packed with care and sent with Australia's leading courier companies. 

If you have any questions about our shipping policies please read below or contact us anytime.


  • Free Shipping on all Australian orders over $200. Bundle & save!

Please go to the CART and enter your details for an accurate shipping quote.

Express shipping is also available.

Shipping costs are influenced by the weight of the product and your location, exact shipping costs are calculated in the shopping cart and will be added to the order total before checkout. 

Read more shipping information here...


You can pay for your MAK Fitness products via a few easy options:

  • Direct debit from a Visa/MasterCard/Amex credit or debit card; or
  • Direct debit from PayPal (using your PayPal account balance, credit card or bank account); or
  • 'Buy now, Pay Later' via Afterpay (Read more); or
  • 'Buy now, Pay Later' via ZipPay (Read more)

Read more about available payment options here...

Customer Reviews

Customer Reviews

Based on 4 reviews

Works fast and kicks in with plenty of pump

Ghost Lifestyle Legend

A great preworkout. It provides a good balanced energy release without any crash. I get a great pump from this product and the sour warhead flavour is amazing!

Walk into gym feeling like a Legend

Lemon lime ghost legend is one of the better flavoured pre workouts I’ve had. Definitely recommend to anyone struggling to find a pre workout that tastes good as I’d put this up there with the best. This product has been a life support for me over the past weeks working all day carrying appliances up & down staircases. Ghost Legend gives you a good pump, boost of energy & focus. This has been my go to at the end of the day before gym

GHOST Legend Pre Workout

GHOST Legend, in Red Berry flavour is my new Pre-Workout addiction.

I cannot drink coffee due to it giving me the shakes, I can’t sleep and I don’t like the flavour.

Here is my review (BS aside): The flavour wasn’t snt too sweet nor sour, it was just right. The feeling I got was tingles in my body, it made me feel alive! My mood popped up, I was alert and had an increase in energy.

I am a person who can have a side effect of coming down from caffeine, I will get moody, sad, extremely tired, jittery, paranoid. GHOST Legend did not react this way with me. I took it about 3pm in the afternoon, it took about 20min to have an effect on my body, I arrived at the gym about 5pm and I was buzzing ready to hit it like never before! Post workout, I came home and slept like a baby.

No side effects, no sleepless nights...

GHOST Legend delivered!
I would highly recommend this product.

Emily Kate Fit

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