Our result driven training system is designed in a deliberate sequence to guarantee maximum results. When it comes to choosing the right session style we have you covered.
Whether your the fittest on earth or a newbie, our sessions provide all fitness levels with a safe, fun-filled environment to learn and progress your fitness.
Rumble - A combat-focused hour of power, incorporating explosive strength movements, speedwork, technique and most of all willpower. An immersive box-fit environment designed to bring out the Ali inside everyone. Learn the fundamentals of stance, jabs, kicks & punching combos with highly skilled instructors. This class style is definitely a must visit!
X-Press - A fast-paced session with a deliberate sequence to maximize results in a short period of time. You can expect strength, weights, high calories burnt & functional patterns that test your capacity for 30-45 minutes.
Re-Form - A fusion of weightlifting, muscle group focused movements designed to improve your strength. Enhance your body as we focus on key training methods that are proven to define and sculpt your best body.
MAK Fitness schedules include:
10+ styles of HIIT training, Boxing, Weight Lifting, Yoga, Bootcamp and more!
10+ styles of coaches, and several top exercise nutritionists!