Supplement Type: Pre Workout

Legacy Pre-Workout is one our favourite Pre Workout to date. It’s powerful yet reliable, balanced yet potent, and tasty yet not extreme. With Legacy Pre-Workout on our side, we find a new found love for training, and a level of strength, performance, energy and power that we didn’t know we were made of.

But if you’re a little confused on just when to use Legacy Pre-Workout, or how to take Legacy Pre-Workout, don’t stress! MAK Crew have put together a simple guide on how to use Legacy Pre-Workout to keep you covered.

Serving Size:

Generally, we recommend a serving size of Legacy Pre-Workout as 2 scoops. The serving size of Legacy Pre-Workout really depends on your personal tolerance. Start off with 1 scoop, then step it up to 1.5 and 2 scoops when you feel you can for optimal effect!

Recommended Intake:

Legacy Pre-Workout is a Pre Workout product, therefore we recommend only taking Legacy Pre-Workout on training days.

Consume Legacy Pre-Workout 30-45 minutes before training. To mix, simply combine with approximately 300-400mL of water in your legendary MAK shaker, shake it up, and you’re good to go!

Additional Tips:

Be sure to try out the entire Legacy Pre-Workout range! Every flavour of Legacy Pre-Workout will create rainbows and magic in your mouth. We believe you really can’t pick your fav until you’ve tried them all!

Read our review on Legacy Pre-Workout by Muscle Nation

View Muscle Nation Range.

Check out other Pre Workout supplements.