How to Get the Most out of Super Whey by MAX's
Supplement Type:Â Protein
Just want premium protein, that gives you protein? MAX’s Super Whey is a super choice - easy, high quality, and reliable. Its our go-to choice. From beginners to advanced, for all kinds of training and goals, Super Whey is the answer to pure and simple gains.
But if you’re a little confused on just when to use Super Whey, or how to take Super Whey, don’t stress! MAK Crew have put together a simple guide on how to use Super Whey to keep you covered.
Serving Size:
1 Scoop of Super Whey (50g)
However, this serving size may be adjusted to suit your personal goals and macronutrient needs. For bigger guys on a bulk, you might like to consume 2 scoops, whereas those on a prep may prefer 2 x half scoops throughout the day.
Recommended Intake:
Add 50 grams (approx. 1 scoop) in a shaker with 200-300 ml of water or low fat milk (almond milk or non-lactose milk works well too!), and shake for 30 seconds. Consume within 30 minutes of shaking up to avoid separation.
Each shake can be taken at any time throughout the day to best suit your lifestyle and goals. This may include post workout for enhanced recovery, throughout the day between meals, before bed, or as a meal replacement where cutting.
Additional Tips:
Try MAX’s Super Whey as a smoothie if you have the spare calories! Mix one scoop with milk, a scoop of peanut butter, a handful of ice and a banana! Mix together in a blender or bullet and enjoy a shake that tastes better than Wendy’s!