If you’re looking for an answer on how and when to best take Superior Whey by International Protein then you’ve found it!
MAK Crew have put together this easy to follow guide on how to get the most out of Superior Whey.
Superior Whey is a supplement formulated to help users achieve better results in their existing workout routine and dietary plan. Superior Whey will yield little results if the users do not have a dedicated workout and strict dietary plan.
- Serving Size: 1 1/2 (40 g)
- Mix 1 serving with 200-300 ml of cold water, low fat milk, full cream milk or soy milk in shaker or blender
- Take 2-3 times daily to obtain your required protein intake
- Best time for use are first thing in the morning, mid morning and mid afternoon or before and after training