‘Essential Amino Acids’ are the 9 unique types of amino acids that each human body requires, that cannot be independently produced by the body. These amino acids instead must be consumed - either through food or supplementation. Amino Acids, put simply, are the simple broken down chains that combine to form a protein. More importantly, they are the building blocks and messengers our body needs to function efficiently - from rebuilding our muscles after a tough workout, to boosting immunity and repair rates! These products all contain all 9 of the essential Amino acids - making them the more comprehensive source of amino acids available!
Overall, essential amino acids play a huge role in:
Boosting your recovery speed, so you can get back to the gym sooner!
Enhancing your muscle growth rate
Minimising the extent of muscle breakdown (at times when you’re not training)