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MAK 1.3L Water Jug

MAK Fitness

How to Get the Most Out of Amino Energy by Optimum Nutrition

Buy Amino Energy Now

A very common question we get asked from users of Amino Energy is “How can I get the most out of Amino Energy?” We at MAK Crew have put together this guide to help you maximise your muscle recovery with Amino Energy.

To clarify, BCAA (Branched-Chain Amino Acids) are a group of three amino acids (Leucine, Isoleucine, Valine) which are essential building blocks for your body to use to make proteins. The reason BCAAs are essential is because, unlike non-essential amino acids, your body cannot produce them and you must get them from your diet.

The purpose of Amino Energy is to help maintain your lean body mass with a calorie restricted diet. Amino Energy is not a solution to getting a lean body, hard work and dedication does!

Highly Recommended

  1. Serving size: 2 scoops (2g)
  2. Mix two scoops of Amino Energy by Optimum Nutrition in 300-350 ml of water.
  3. Ideally use for
    • Pre-Workout
    • Post-Workout
    • Anytime Energy
    • Morning

Extra Tips

  • FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals.
  • FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training.
  • FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training.

                                                                      Read our review on Amino Energy by Optimum Nutrition

                                                                      Customer Reviews

                                                                      Based on 1438 reviews
                                                                      Amin.o grape and fruits

                                                                      I love the grape one better but both do the job. Im not a pre workout person but this is definitely something that works and is not overpowering. I wonder though if I keep doing this will I become immune to it?


                                                                      Amino Energy


                                                                      Love it. The flavour is beautiful and it’s a good way to start the day


                                                                      Amino Energy

                                                                      In love!

                                                                      I am currently halfway through my second tub and I can tell ya, these are great! I’ve had the blue raspberry and green apple and both taste amazing. They provide a good energy boost, which I mainly use as an afternoon pick me up or when I’ve run out of my pre workout. I don’t know what your body is suppose to feel like when you take bcaa’s and I don’t really care, I love it that much.

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