How to Get the Most Out of GHOST® BCAA by Ghost Lifestyle
Use this guide created by MAK Crew to get the most out of GHOST® BCAA!
After reading this guide you will know:
- When best to take GHOST® BCAA
- How to take GHOST® BCAA
GHOST® BCAA is a supplement designed to boost users energy and performance while at the same time providing muscle recovery proteins they need in their intense workout routine. DO NOT rely solely on GHOST® BCAA in your dietary plan for muscle recovery, the more real food you have in your diet, the better! GHOST® BCAA is simply an effective tool to help users enhance their result from their hard work and dedication!
- Serving Size: 1 scoop (9 g)
- Mix 1 scoop with 235-295 ml of water in shaker
- Consume during or after exercise on training days
- OR consume any time of the day on non training days