There are many questions about Pre Workout that we at MAK Crew receive. “When do I take Pre-workout?”, “How do I take Pre-workout?”

As a solution, we have put together this easy to follow guide to help users get the most out of K-OS Pre-Workout.

K-OS Pre-Workout is a supplement, created to provide users with increased energy for their intense workout routine. K-OS Pre-Workout is an effective tool that enhance the experience and results of the users’ dedicated workout routine. K-OS Pre-Workout is not a solution to getting an ideal healthy body, only hard work and dedication can!

Highly Recommended

  1. Serving Size: 3/4 scoop (6 g)
  2. Mix or shake one serving with 200-250 ml of cold water and consume immediately
  3. Consume 20-30 minutes before workout
  4. Start with 1/2 scoop or less to assess your tolerance
  5. DO NOT EXCEED MORE THAN 1 SERVING PER DAY

                                                        Read our review on K-OS Pre-Workout by BodyScience