Some of the common questions we at MAK Crew receive from athletes of all levels about MRE Lite are: “How do I take MRE Lite?” and “When is the best time for me to take MRE Lite?”

As a solution, we have put together this guide so that you can get the most out of MRE Lite.

MRE Lite is a supplement designed to give users an extra boost in their protein intake they need in their killer workout routine and strict dietary plan. While MRE Lite is a meal replacement supplement, we do not recommend users to rely solely on MRE Lite in their dietary plan. The more healthy real food you have in your diet, the better!

Highly Recommended

  1. Serving Size: 1 scoop (29 g)
  2. For added dietary protein, bridge between meals or protein rich snack: Mix 1 scoop with 400-600 ml of water or beverage of your choice. Shake well and consume
  3. For additional protein support: Take up to 3 servings per day

                                                                                                      Read our review on MRE Lite by RedCon1

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