A MAK Honest Review of Rocky Road Bar

Supplement Type: Protein Bars

The MAK Crew have always had a passion for diet and training, but they also have a sweet tooth! Like many hoping for a better physique and healthier lifestyle, we went through a phase of cutting out those sweet, indulgent snacks - only to realise in time that there were in fact healthy snacks and treats that provide the same taste-buds pleasure, without the sacrifice to training, health and physique.

Rocky Road Bar from Mountain Joe’s certainly leads the way in this endeavour, to provide ‘better for you’ snacking, bringing innovation to the market that tastes delicious! We love Rocky Road Bar because they bring the goodness in texture, flavour and sweetness that previous protein bars have never quite nailed.

And best of all, they gave us 3 flavours to choose from! We could never get bored or sick of Rocky Road Bar. These guys are here to stay!

Key Features

  • Your hunger is satisfied with Rocky Road Bar, a snack bar packed with protein, carbohydrates and fats.

  • Rocky Road Bar keep your protein intake high, which is excellent to keep you fuller for longer.

  • Rocky Road Bar are absolutely delicious, yet completely guilt free!

  • Available in 3 delicious flavours (Check them out below!)

  • Provides 15g of lean, healthy protein per Rocky Road Bar

  • Less than 5g of sugar per Rocky Road Bar

  • Completely Non-GMO!

Rocky Road Bar Ingredients

Chocolate flavour compound with sweeteners (55%) (Sweeteners: Isomalt and Sucralose, Palm oil, Fat reduced cocoa powder, Emulsifiers: SOYA lecithin and Polyglycerol polyricinoleate), Soya crisps (21%) (Isolated SOY protein, Tapioca stach, Salt), Marshmallows (10%) (Sugar, Glucose syrup, Water, Maize starch, Beef gelatine, Natural flavourings, Colour: Beetroot red), Caseinate (10%) (from MILK), Toffee pieces (4%) (Sugar, Glucose syrup, Palm oil, Vegetable fats, Shea kernel, Palm oil Emulsifier: Sunflower lecithin), Water, Sweetened skimmed condensed milk (MILK, Sugar), Salt, Emulsifier: SOYA Lecithin, Natural flavouring), Natural flavouring.

Available Flavours

Rocky Road Bar is available in 3 incredible flavours!

  • Classic
    A chocolate flavoured, coated ''crispies'' - mixed in with Marshmallows, Cherries and Raisins. 
  • Caramellow
    A chocolate flavoured coated ''crispies'' - mixed in with  Marshmallows and toffee pieces with added protein.
  • Peanut Butter
    A chocolate flavoured coated ''crispies’’, - mixed in with  Marshmallows, Peanuts and Raisins.


Use a Rocky Road Bar whenever you like legends! We tend to find the mid afternoon hours or the times enrolee to the gym are the times we hit up our stash of Rocky Road Bar most often - but sky is the limit!

With their high protein contribution, Rocky Road Bar can serve as an ideal post-workout bar, they can be a morning brekky when you overslept, they can even be an on-the-go snack in the middle of your busy day or they can be your pre-bed dessert. Enjoy one whenever you like, and whenever you can fit them into your macros legends!


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