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Pre Workouts (and Intra Workouts)


RP Max by EHPlabs | MAK Fitness 35% OFF!

RP Max

$51.99 $79.99

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Total War by RedCon1 | MAK Fitness 28% OFF!

Total War

$63.90 $89.99

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PSI by EHPlabs | MAK Fitness 35% OFF!

PSI

$51.99 $79.99

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N.O Xplode by BSN | MAK Fitness 14% OFF!

N.O Xplode

$59.99 $69.95

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Big Noise by RedCon1 | MAK Fitness 33% OFF!

Big Noise

$59.99 $89.99

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Glycolog by Blackstone Labs | MAK Fitness 35% OFF!

Glycolog

$109.99 $169.99

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K-OS Pre-Workout by BSc | MAK Fitness 40% OFF!

K-OS Pre-Workout

$29.90 $49.99

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InfraRed by ATP Science | MAK Fitness 26% OFF!

InfraRed

$58.99 $79.95

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Koala Freak by Staunch | MAK Fitness 25% OFF!

Koala Freak

$74.95 $99.99

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Prototype 8 by ATP Science | MAK Fitness 20% OFF!

Prototype 8

$49.99 $69.99

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Cluster Bomb by RedCon1 | MAK Fitness 31% OFF!

Cluster Bomb

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BetaPump Red Alert by MAX's | MAK Fitness 34% OFF!

BetaPump Red Alert

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C4 Ripped by Cellucor | MAK Fitness 32% OFF!

C4 Ripped

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Jack3d by USPlabs | MAK Fitness 27% OFF!

Jack3d

$69.99 $95.99

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MOAB 18% OFF!

MOAB

$89.95 $109.99

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N.O. Xplode XE Edge by BSN | MAK Fitness 31% OFF!

N.O. Xplode XE Edge

$54.80 $79.99

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Pre Zero-Stim by Staunch | MAK Fitness 25% OFF!

Pre Zero-Stim

$59.95 $79.99

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Pre Original by Staunch | MAK Fitness 25% OFF!

Pre Original

$59.95 $79.99

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Psychon® by GAT Sport | MAK Fitness 26% OFF!

Psychon®

$58.90 $79.99

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Beast Mode by Beast Sports | MAK Fitness 25% OFF!

Beast Mode

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Twin Pack: RP Max by EHPlabs | MAK Fitness 36% OFF!

Twin Pack: RP Max

$101.98 $159.98

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Twin Pack: PSI by EHPlabs | MAK Fitness 36% OFF!

Twin Pack: PSI

$101.99 $159.98

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Twin Pack: Total War by RedCon1 | MAK Fitness 30% OFF!

Twin Pack: Total War

$125.80 $179.98

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More information about Pre Workouts (and Intra Workouts)

Pre & Intra workout is most easily thought of as the energy system your body uses to get through strenuous activity.
Certainly not a necessity but one of the most useful tools you can use to improve your focus, energy and recovery. When it comes to pre-workout decide between two categories.

Pre-workout types:

Stimulant based - Usually caffeinated, hardcore focus based around the central nervous system a majority of the time.
Non-stimulant based - Used for swelling of the muscle cell increases energy but more of a natural system.

Intra-workout types:

Intra workout generally tailored to use whilst doing endurance events and long sessions. Often an overlooked supplement to get the most out of your session. Intra workout comes both stimulant & non-stimulant based.

Pre-Workouts are designed to help increase your performance while training, boosting your strength and endurance.

Notable Pre-Workout Products

What is a Pre-Workout?

The basic definition is something that you take before your start to exercise in order to help you with your results.

What does a Pre-Workout do?

Pre-workouts help you to workout better for longer. They do this by utilising the effects of several ingredients.

What are the most common ingredients?

Caffeine

  • Thermogenic properties (burns fat)
  • Produces heat in your body and increases metabolism
  • Increased wakefulness, better focus, better body coordination
  • Better muscle endurance and strength improvement

Creatine

  • Increase muscle mass and strength
  • Provides energy to your muscles

Isolated Amino Acids

  • Integral part of the muscle tissue
  • Building blocks of protein
  • Transports nutrients to cells
  • Increase strength performance
  • Reduce catabolic effect that training and dieting have on muscles

Nitric Oxide

  • Vascular dilator
  • Increases strength, endurance and even recovery after a workout
  • Increases flow and circulation of nutrients and oxygen in blood

Beta-Alanine

  • Promotes muscle strength
  • Acts as a buffer for your muscle tissue
  • Combats acidity that is secreted in muscles

Citrulline Malate

  • Increases release of Human Growth Hormone
  • Improves use of BCAAs
  • Reduces blood ammonia levels and lactic acid formation
  • Improvers energy levels in general