A MAK Honest Review of Custard Casein Protein

Supplement Type: Casein Protein

We’ve never met a Casein Protein that tastes quite as good, and that our body loves quite as much as the range from Muscle Nation! We love Custard Casein Protein as a high protein snack that keeps us full and satisfied for hours - a true hero to the hanger pangs in the office.

Custard Casein Protein is a great tool for reaching our protein intake for the day in a fun, exciting and tasty way - making even the healthiest of diets far from bland and boring.

Casein Protein is known for its slow sustained digesting effect. Slow digesting casein custard makes a perfect breakfast, snack and night protein option. Slow digesting casein protein will make you feel fuller for longer and can provide you adequate amount and sustained release of protein (amino) supply throughout the day / night.

Key Features

  • Contains 27g of premium quality casein protein

  • Protein allows for slow sustained digestion and reduces cravings

  • Assists with building muscle, decreasing muscle fatigue and alleviating muscle soreness

  • High protein, low carb and low fat

  • Tastes great, and available in 3 AMAZING flavour options

  • Keeps you feeling full for longer

  • Promotes gut health

  • Boosts your immune system

  • Aids digestion

  • Kills of bad bacteria for a healthier tummy

  • Gluten Free


  • ZERO gums, fillers and creamers

  • Easy to make custard! All you need is water or milk (milk alternatives work too!)

Custard Casein Protein Ingredients

27G PROTEIN. It contains high levels of protein per serve (27g) with low amounts of carbohydrates and fat, along with added ingredients to support digestive health and promotes a healthy gut.

7G GLUTAMINE. To help boost your immune system, aids in gut health, promotes muscle growth and minimises the breakdown of muscle tissue.

3G FIBRE. Keeps you feeling fuller for longer, promotes gut health (supports healthy bowel movement), helps stabilise blood sugar levels and reduces sugar cravings.

1.2G MCT OIL POWDER. Promotes a healthy gut (helps kill off harmful bacteria), aid in better digestion, improves cognitive function and contains antioxidant properties.

Available Flavours

Custard Casein Protein is available in 3 incredible flavours!

  • Choc Banana

  • Choc Hazelnut

  • Vanilla

Suggested Use of Custard Casein Protein

A serving size of Custard Casein Protein is generally 2 scoops (40g). However, you can definitely adapt this serving size to suit your personal goals and macronutrient requirements.

To mix up you Custard Casein Protein, add a serving of powder to a bowl. Start by adding 110mL of water or milk, and stir through. Then, slowly add more water or milk until you achieve your desired consistency.

Quick tip: Always ensure the powder is mixed through completely before you add more liquid! No one likes much-too-runny Custard Casein Protein.


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