How to Get the Most Out of GHOST® Amino by Ghost Lifestyle
Supplement Type: BCAA
GHOST® Amino is a supplement created to help boost users’ energy and focus so that they can push harder for longer with their existing workout routine and dietary plan. GHOST® Amino enhances the users’ result from their intense workout routine and dietary plan - to achieve higher training workload and overall fitness results.
But if you’re a little confused on just when to use GHOST® Amino, or how to take GHOST® Amino, don’t stress! MAK Crew have put together a simple guide on how to use GHOST® Amino to keep you covered.
We recommend a serving size of one heaped scoop (16g) of GHOST® Amino.
To mix, combine with 250-300ml of water (note: cold tastes best). Two full servings may be used as required, especially during a long or high-intensity workout.
For best results, drink during or after a workout. However, product can be used between meals throughout a regular day, if preferred. We advise not to exceed two servings daily.
For optimal training results, be sure to use a pre-workout product from the Ghost Lifestyle Range, like Ghost Legend or Ghost Burn in addition to your tub of Amino!