How to Get the Most Out of Glutamine by Optimum Nutrition
To get the most out of Glutamine, simply read on!
We at MAK Crew have put together this guide in hopes of helping users and athletes understand how to best consume Glutamine.
- Serving size: 1 round scoop (5.25 g)
- Mix one scoop with 250 ml of water or your favourite beverage
- Use before bed or post workout