Supplement Type: Pre Workout

Three-D Pump Pre-Workout is special. The pumps are next level, just reading the ingredient panel, will make you smile! Three-D Pump Pre-Workout is a very high quality and well put together product.

But if you’re a little confused on just when to use Three-D Pump Pre-Workout, or how to take Three-D Pump Pre-Workout, don’t stress! MAK Crew have put together a simple guide on how to use Three-D Pump Pre-Workout to keep you covered.

Serving Size:

Generally, we recommend a serving size of Three-D Pump Pre-Workout as 2 scoops. The serving size of Three-D Pump Pre-Workout really depends on your personal tolerance. Start off with 1 scoop, then step it up to 1.5 and 2 scoops when you feel you can for optimal effect!

Recommended Intake:

Three-D Pump Pre-Workout is a Pre Workout product, and we therefore recommend only taking Three-D Pump Pre-Workout on training days.

Consume Three-D Pump Pre-Workout 5-10 minutes before training. To mix, simply combine with approximately 300-400mL of water in your legendary MAK shaker, shake it up, and you’re good to go!

Additional Tips:

If you decide to stack Three-D Pump Pre-Workout with a caffeinated, energy enhancing Pre Workout product (like Muscle Nation’s Legacy Pre-Workout), we would recommend consuming the two shakes separately. Take your energy booster 20-30 minutes before your workout, and you Three-D Pump Pre-Workout 5-10 minutes before!

Read our review on Three-D Pump Pre-Workout by Muscle Nation

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Check out other Pre Workout supplements.