Whey Protein has certainly got the hype and popularity within the protein market. But like all things in life, there's always a time and a place. Gold Standard Casein Protein is undeniably the best protein for the time and place of gains while you sleep. Gold Standard Casein is a slow digesting protein that has a superior effect in helping you to build mass and recovery at your best all night long, whilst also ensuring that the muscle you've worked hard in the gym for is spared, rather than broken down overnight. Gold Standard Casein is a premium form of creatine protein, with a lean and clean nutrition panel that is also the best it can be.
- Contains only extremely high quality, Micellar Casein - Slow digesting protein that is idea for promoting overnight growth and recovery - Increases lean muscle mass and lean physique shape - Can also promote a better quality of sleep, making your hours of shut eye count!
So what's actually in Gold Standard Casein Protein? As the name kinda suggests, this product contains the casein form of dairy protein, in the highest quality form - Micellar Casein Protein. And that's it legends - you get no fillers or cheap proteins here, its the Gold Standard! This means Gold Standard Casein Protein is also incredibly lean - containing a whole 24g of protein, within only 120 calories total, 1g of fat and 3g of carbohydrates. For a casein protein, that's about as lean as it gets!
Casein is still derived from milk - containing all the essential amino acids to make up a complete protein to fuel your optimal recovery and muscle growth overnight. This means that with Gold Standard Casein Protein, your muscles that are provided with all the vital and necessary nutrients it needs to rebuild to its maximal potential and help you wake up bigger and stronger the next day. What's more, casein is a much slower releasing protein when compared to its big brother, Whey Protein. Amino acids from Gold Standard Casein Protein are released into your body for a period of up to 8 total hours - keeping you fuelled from the moment you hit the pillow, till 'rise & shine' time.
Being derived by milk also makes Gold Standard Casein Protein an incredibly easy protein to digest! While going to bed on a full stomach from a plate full of steak certainly might sounds like a good idea, heavy and hard to digest meals have actually been widely proven to have some really negative impacts on your quality of sleep. And poorer sleep means not only a grumpy bear in the morning with a day full of fatigue and tiredness ahead of you, but also poorer recovery and poorer gains. Therefore, with a light and easy to digest protein like Gold Standard Casein Protein taken just before bed instead, you really are covering every base you can really control to maximise your recovery and chase to get your body performing and looking its absolute best.
[FAQ]
How does this protein differ to other types?
Casein protein is a very slowly released protein. Therefore, the release to your body and muscle is slower, leaving you feeling fuelled and fuller for longer. This protein is ideal for those who use before bed, as it will continue to fuel your muscles all night long.
Is this product Vegan?
This product contains whey, which is derived from milk, and is therefore an animal-based product. Thus, this product is not suitable for a vegan lifestyle, or those with a lactose-intolerance.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
Use of this product is advised against for women during pregnancy without prior consultation with a medical professional. However, minimal evidence of adverse effects exist, and several sources and medical research projects have determined that women during pregnancy require a slightly increased protein intake to support optimal growth and health. Therefore, if choosing to use, consult a medical professional, and ensure the product uses all natural ingredients.
Is this product Gluten Free?
This product does contain traces of gluten, and we advise against use for those following a celiac or gluten-free diet.
[How to use?]
Casein Protein is a slow release protein and is best used just prior to bedtime, daily.
However, it can instead be used throughout the day or first thing in the morning to create that full-feeling.
We recommend a serving size of 1 heaping scoop (33g).
To mix, combine with 300ml of water or any milk (cold tastes best!), and use a shaker or blender to mix.
[Nutritional Table]
[Nutritional Value]energy:120cal, protein:24g, sugars:1g, carbs:3g, fats:1g, serves:26