Creatine Five is one of the most important parts of your stack legend, don't leave it behind. Whether you have strength goals, how goals, or goals to become your leanestÂ and most shredded self, Creatine Five is a quick key nutrient to get you there. As one of the best understood and most scientifically proven substances on the market - its literally a no-brainer. Creatine Five provides creating in a high-quality and pure form, and it is proven to increase your strength, increase your power, increase your muscle mass, and even reduce fatigue and enhance recovery speed. We know it sounds too to be true, but there's a reason creatine has been the go to supplement for all legends past and present.
- Proven for increased training performance - Increased muscle mass - Highest quality micronized Creatine Monohydrate - Available as both non-flavoured and flavoured variants to suit you preference!
So what actually is creatine? Creatine is one of the compounds used within your body to create Energy. Supplementation of creatine is one of the most well understood and scientifically backed processes that can enhance your ability to take your performance and your gains to the next level. Creatine is all natural, it's naturally found within your muscles and body, and it is completely safe to use. While it may sound too good to be true due to its powerful benefits, just trust us,Â it's true and its now something that you can take advantage of with creatine five.
Creatine is found within the muscle cell, and is naturally used to effectively recycle ATP, the unit of energy in our muscle. This energy is used to create explosive power for you to utilise in every rep and every set in the gym. Therefore, with creatine on your side you can hit your session with increased intensity and really command your muscles to perform and stimulate the growth and progress necessary to get you to where you want to be.
Since creatine plays a role in recycling and replenishing energy, it also makes a real difference when it comes to ensuring your muscles have energy to perform. With increased energy, your muscles are able to physically do more (i.e. increased strength and power) and with increased stimulus from doing more, your muscles are more likely to grow (i.e. increased muscle mass).
Creatine also has a proven and known role in increasing replenishment of glycogen (energy from carbohydrates) - which further increases our energy production and has an effect on levels of depression, fatigue and endurance during a workout!
Is this product vegan?
While this product contains no animal-products, it is produced within a facility that handles animal-products and may contain traces of dairy or eggs. Therefore, for those leading a vegan-lifestyle, we recommend consulting other options (check out the ATP Creatine!)
Is this product gluten-free?
This product does not contain any gluten, however is produced within a facility that works with other products and may contain traces.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe for use during pregnancy?
While this product has demonstrated no adverse effects or conditions for those who use during a pregnancy, we recommend discontinuing use for the duration of pregnancy to ensure safety. For more information, consult a medical professional.
[How to use?]
We recommend a serving size of one scoop (5g), taken 1-2 times per day, taken daily.
For best results and efficiency, take this immediately pre workout and again post workout in conjunction with a source of both protein and carbohydrate.
Ideal timing could be with pre-workout and post -workout meals.
To mix, combine with 200ml of water and stir.
[Nutritional Value]energy:0cal, protein:0g, sugars:0g, carbs:0g, fats:0g, serves:30
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