$0.28 / serve
Feeling your muscle soreness linger for a little longer than normal? Theres no need to keep wincing every time you walk down the steps, getting frustrated with injuries taking a decade to heal, and your training being roadblocked every time you start getting fatigued - improving your recovery starts with Glutamine. Your body naturally creates Glutamine, but within the fit and hard working population, it is often present in insufficient quantities within the body. Supplementation of glutamine has been proven time in and time out to improve this recovery time, and get you feeling more fresh and powerful than ever, significantly more often!
- Improves muscular recovery and ability to 'bounce back' from training faster - Boosts immune system and protection against illness and injury - Improves digestion and absorption of nutrients within the digestive system - Can boost protein synthesis and promote lean muscle mass
Glutamine is the most abundant amino acid with you body - and plays a vitally important role in a number of functions. Amino Acids are one of the body's primary buildings blocks - they act as messengers and foundations with every body system. Our body depends on 20 unique amino acids to function properly - and glutamine is one of these. Our body does naturally synthesise Glutamine itself, but like most nutrients, but for those putting their body through extra demand, an extra supply of Glutamine is necessary. This is where EHP Labs Glutamine comes in!
The most significant and important role it plays within your body is regulation of the immune system - through the inflammatory response. Therefore, Glutamine acts as a facilitator for sending the necessary attention the necessary areas of your body that need recovery and repair. This might mean repairing the micro tears that occur during training that result in muscle synthesis to build and grow your muscles. But, it can also mean managing major injuries and ensuring the minor injuries don't turn into major injuries - which undoubtedly plays a huge role in boosting your longevity and consistency of training. Overall, maintaining optimal glutamine levels after training can result in a larger GH release and faster recovery.
Additionally, Glutamine plays a huge role ensuring your overall wellness and immunity is optimised. As mentioned, the primary role of Glutamine is immune function, which means when the 'bad guys' attack - Glutamine is one of the key mechanisms required for your body to fight back. This is where supplementation becomes incredibly important - because if your body is trying to focus attention on a pathogen invasion (like catching a winter flu) as well as an internal repair (like training recovery) - the quantity of glutamine required by the body is greatly increased. Supplementation ensures your body has the availability of sufficient glutamine stores to cover both at once.
Finally, Glutamine also plays a role in the digestive system. Just as Glutamine assists the immune response all over our body, it does so within our gut too. Inflammation is a key 'default' response to pathogens - and to reduce inflammation and bloating within the intestinal tract we need glutamine. This inflammation is the cause of the "Leaky Gut" condition. In addition to aiding reduced inflammation within the intestinal tract, Glutamine also aid in strengthening and rebuilding the intestinal walls. Therefore, Glutamine has been commonly proven and reviewed to be effective in maintaining a healthy digestive system holistically, and minimising bloating, discomfort and digestion issues too!
Laboratory tests have shown that L-Glutamine will minimize breakdown of muscle and improve protein metabolism. EHP Labs has done an amazing job of keeping this whole compound in its purest form. Heres what you need to know:
- Maintain cell volume
- Increase growth hormone by 400%
- Prevents your muscle from being catabolised
An amazing add-on to any supplement stack, absolutely essential in any intense training regiment.
- Promotes lean muscle growth and fat reduction
- Minimizes breakdown of muscles
- Increases levels of natural human growth hormone
- Improves protein metabolism
- Improves focus and concentration
Take 1 to 2 scoops with 10 oz (295ml) of water. Do not exceed 3 scoops in one day.
Is this product Vegan?
This product contains no animal products. However, we note that this product does not satisfy vegan certifications, as it is manufactured within the EHP facility that also processes whey protein (a non-vegan product).
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe for use during pregnancy?
While this product has demonstrated no adverse effects or conditions for those who use during a pregnancy, we recommend discontinuing use for the duration of pregnancy to ensure safety. For more information, consult a medical professional.
Is this product gluten-free?
This product is approved and tested to be 100% gluten free!
We recommend a serving size of 1 heaped scoop (5g). To mix, combine with water, or simply add to pre or post workout drinks. This product is most effectively used by the body when taken before or directly after a workout. However, for maximum results and benefits, this product can be taken up to 3 times per day (one serving per use). Ideal timing in this case would be before breakfast, pre-workout and before bed.
I have this everyday in my oxyshred... doesn’t seem to be making any real difference for my gut in terms of bloating. Probably wouldn’t purchase again