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MAK 1.3L Water Jug

MAK Fitness

Workout: 20.01

Workout: 20.01

A full body blast, this workout is surely one of the hardest sessions you will face!

RX Version - On Time!

  • Burpees: 100 Reps - Body Weight
  • Box Jumps: 100 Reps - Body Weight

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.

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