22 articles Found
-
Workout 07.04
Fast-paced chest burner, this workout will test your leg strength and endurance. RX Version –... -
Workout 01.04
Who said Easter was going to be relaxing? RX Version – On Time! Run: 800m... -
Workout: 11.02
This session will test your legs, arms and cardio capacity. RX Version - 5 Rounds On... -
Workout: 05.02
Test your heart and mind, you will need a prowler. RX Version - 3 Rounds! Hill... -
Workout: 30.01
Your legs will be broken! RX Version - On time! Overhead Lunges: 100 Reps - 60%... -
Workout: 28.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 27.01
A lower body burnout that consists of 4 movements on repeat. Performed either weighted or...
