22 articles Found
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Workout: 26.01
A true Australia Day battle. Performed at 65% weighted or scaled to body weight this workout is sure... -
Workout: 25.01
An upper body burnout that consists of 3 movements on repeat. Performed either weighted or... -
Workout: 21.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 20.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 19.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 16.01
A full body blast, this workout is hard! RX Version - On time! 100m Run: On... -
Workout: 15.01
Active recovery spin, this workout is perfect to flush the legs. RX Version - On time!... -
Workout: 11.01
Test your strength, balance and determination on this crazy shoulder burner. RX Version - 3...
