Shopping Cart
FREE
T-Shirt
FREE
Shipping
FREE
Towel
Next dispatch in:
Hours
0 2 0 2
0 4 0 4
Minutes
0 0 0 0
0 0 0 0
Seconds
0 0 0 0
0 0 0 0

MAK 1.3L Water Jug

MAK Fitness

Workout: 26.01

Workout: 26.01

A true Australia Day battle. Performed at 65% weighted or scaled to body weight this workout is sure to test your Aussie spirit!

RX Version - 5 Rounds!

  • 400m Run: No Vest 
  • 10 Burpees: Body Weight
  • 10 Box Jumps: Body Weight
  • 10 Sumo Deadlifts: 65% 1RM
  • 10 Thrusters: 65% 1RM
  • 1min Rest

Guideline:

Do not advance in exercises until total rep count has been completed in each movement. 1 minute rest time is added to your total workout time.

    Older Post Newer Post

    JOIN OUR MAILING LIST


    Subscribe to get early access to drops, exclusive offers and promotions