A true Australia Day battle. Performed at 65% weighted or scaled to body weight this workout is sure to test your Aussie spirit!
RX Version - 5 Rounds!
- 400m Run: No Vest
- 10 Burpees: Body Weight
- 10 Box Jumps: Body Weight
- 10 Sumo Deadlifts: 65% 1RM
- 10 Thrusters: 65% 1RM
- 1min Rest