Workout 28.04
This workout is brutal, it will test you physically and mentally. This workout will test your back, biceps and legs....
- Tags: Back, Biceps, Calves, Cardio, Hamstrings, Quadriceps
MAK 1.3L Water Jug
MAK Fitness
This workout is brutal, it will test you physically and mentally. This workout will test your back, biceps and legs....
This brutal workout is sure to test your back and biceps as well as cardio capacity. RX Version! Rower: 2...
This workout will test your arms and cardio capacity. RX Version – 5 Rounds On Time! Sprint: 200m – On...
This workout will test your biceps, triceps and cardio capacity. RX Version – 5 Rounds On Time! DB Bicep Curl:...
This workout will test your upper body and core strength, leaving nothing untouched. RX Version – 5 Rounds On Time!...
This session is an arm killer. RX Version - 2 Rounds! Pull Ups: 100 Reps- Body Weight Push Ups: 100 Reps - Body Weight...
A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - On...
A full body circuit, this workout is surely one of the hardest sessions you will face! RX Version - 4...
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