Workouts — Swimming

Workout: 10.02

Posted by Gymunji (the Gorilla) on February 10, 2018

Swimming is the theme. RX Version - 12 Rounds! Swimming: 50m - On Time Push Ups: 10 Reps - Body Weight Guideline: Do not...

Posted by Gymunji (the Gorilla) on February 09, 2018

Fast-paced, swim session. RX Version - On time! 0.62 Mile Run: 1km - On Time 3.1 Mile Run: 5km - On Time 6.2 Mile...

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