Workout 27.04
This workout will test your upper body and cardio capacity. RX Version – 5 Rounds On Time! Sprint: 200m –...
- Tags: Cardio, Metabolic Conditioning, Upper Body
MAK 1.3L Water Jug
MAK Fitness
This workout will test your upper body and cardio capacity. RX Version – 5 Rounds On Time! Sprint: 200m –...
This quick and effective workout is sure to give you a pump! RX Version – 5 Rounds On Time! Push...
If you weren’t already sick of rope climbs, here’s another one. This workout will test your upper body and cardio...
Bodyweight is the key to this workout. RX Version – 5 Rounds On Time! Legless Rope Climb: 2 Reps –...
This metabolic conditioning workout will test your upper body strength and cardio capacity. RX Version – On Time! 21-15-9 Handstand...
This workout will test your upper body and core strength, leaving nothing untouched. RX Version – 5 Rounds On Time!...
This brutal workout will leave your upper body screaming for rest and your lungs on fire. Definitely a test of...
This workout will test your upper body and cardio capacity. RX Version – On Time! 21-18-15-12-9-6-3 Pull Ups: Bodyweight DB...
Subscribe to get early access to drops, exclusive offers and promotions