Shopping Cart
Next dispatch in:
Hours
0 2 0 2
0 4 0 4
Minutes
0 0 0 0
0 0 0 0
Seconds
0 0 0 0
0 0 0 0

O.N. Bonus Gift

Great stocking filler!

Green Tea by X50

Energise – Revitalise

$9.99 Flat Rate Shipping | Same-day Dispatch (order by 1PM)

Workouts

Workout 19.03

Workout 19.03

This workout will test your upper body and core strength, leaving nothing untouched.

RX Version – 5 Rounds On Time!

  • Deadlift: 12 Reps – 60kg
  • Push Jerk: 9 Reps – 40kg
  • Pull Ups: 6 Reps – Bodyweight

Guideline:

Do not advance in exercises until total rep count has been achieved in each movement.


Older Post Newer Post