14 articles Found
  • Workout: 11.02

    Workout: 11.02

    This session will test your legs, arms and cardio capacity. RX Version - 5 Rounds On...
  • Workout: 05.02

    Workout: 05.02

    Test your heart and mind, you will need a prowler. RX Version - 3 Rounds! Hill...
  • Workout: 31.01

    Workout: 31.01

    Kettlebell gauntlet, challenging rounds if performed on the minute. RX Version - EMOM 12 Rounds!...
  • Workout: 30.01

    Workout: 30.01

    Your legs will be broken! RX Version - On time! Overhead Lunges: 100 Reps - 60%...
  • Workout: 28.01

    Workout: 28.01

    A full body blast, this workout is surely one of the hardest sessions you will...
  • Workout: 27.01

    Workout: 27.01

    A lower body burnout that consists of 4 movements on repeat. Performed either weighted or...
  • Workout: 22.01

    Workout: 22.01

    A full body blast, this workout is surely one of the hardest sessions you will...
  • Workout: 16.01

    Workout: 16.01

    A full body blast, this workout is hard! RX Version - On time! 100m Run: On...