14 articles Found
  • Workout: 15.01

    Workout: 15.01

    Active recovery spin, this workout is perfect to flush the legs. RX Version - On time!...
  • Workout: 10.01

    Workout: 10.01

    Test your legs and determination on this crazy quad burner. RX Version - 5 Rounds! Lunges: 100m - Body...
  • Workout: 05.01

    Workout: 05.01

    A lower body bust up that consists of 3 movements on repeat. Performed either weighted or...
  • Workout 04.01

    Workout 04.01

    A full body blast, this workout is surely one of the hardest sessions you will...
  • Workout: 03.01

    Workout: 03.01

    A full body blast, this workout is surely one of the hardest sessions you will...
  • Workout: 02.01

    Workout: 02.01

    Get your legs burning with this quad buster. Performed either weighted or scaled to body...