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MAK 1.3L Water Jug

MAK Fitness

Workouts — Outdoor

Workout 12.03

Workout 12.03



Today is rest day, take the day to rest and recover while taking an outing with friends and family. RX...

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Workout: 27.01

Workout: 27.01



A lower body burnout that consists of 4 movements on repeat. Performed either weighted or scaled to body weight this...

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Workout: 02.01

Workout: 02.01



Get your legs burning with this quad buster. Performed either weighted or scaled to body weight this workout is sure...

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