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Treat yo'self.

Green Tea by X50

Energise – Revitalise

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Workouts

Workout 12.03

Workout 12.03

Today is rest day, take the day to rest and recover while taking an outing with friends and family.

RX Version!

  • Hike: 5km

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.


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